RAD Roller

The RAD Roller is the 'where it all began' product for us. Fittingly, it's where you should begin too. It helps open up one of the most central areas of the spine; the mid-back Have neck problems? Start on your mid-back. Cranky lower back? Again, start on the mid-back. You get the picture.

The RAD Roller is the 'where it all began' product for us. Fittingly, it's where you should begin too. It helps open up one of the most central areas of the spine; the mid-back Have neck problems? Start on your mid-back. Cranky lower back? Again, start on the mid-back. You get the picture.

The RAD Roller is the 'where it all began' product for us. Fittingly, it's where you should begin too. It helps open up one of the most central areas of the spine; the mid-back Have neck problems? Start on your mid-back. Cranky lower back? Again, start on the mid-back. You get the picture.

The Helix flushes out toxins and enhances your back's range of motion with its anatomical shape. It's designed to protect the spine because we think it's 'kinda important'! Your foam roller definitely can't do that. Oh, and did we mention it's also killer on calves, quads, hamstrings and hips?

A thin, portable myofascial release tool that lets you customize your level of pressure to a tee? Don't mind if I do! The Rod leaves the competition in the dust with its thoughtful engineering, high-quality materials and steel-core control.

Rounds have the small size and pinpoint precision to mobilize muscles that other tools can't touch. With three sizes and three different densities, these balls serve up infinite options when it comes to tackling your tough spots. Purchase includes one large, one medium and one small Round.

The Block does it all! It elevates your game by raising the height of your Roller and Rounds for better leverage in hard-to-reach places; stabilizes your tools so you can isolate pressure with no rolling: and has handy storage slots for easy, full-kit travel. Designed for use with the Roller and/or Rounds.

Complete Recovery. One System. The RAD All In Kit combines seven of RAD's most versatile massage, mobility, flushing, and trigger point tools into one complete recovery setup. Instead of relying on a single foam roller or massage ball, the All In Kit gives you multiple shapes, sizes, and densities so you can customize pressure, target specific muscles, and work everything from deep tissue restrictions to everyday soreness. Whether you're recovering from training, standing all day, sitting at a desk, traveling, or simply maintaining your body, the All In Kit creates a full-body recovery system that adapts to your needs. The kit includes: RAD Block, RAD Rod, RAD Helix, RAD Roller, Green Round (Firm), Blue Round (Medium), and Black Round (Deep Precision). Together they provide: Broad muscle flushing, Deep tissue release, Trigger point therapy, Foot and plantar fascia work, Spinal support, Mobility maintenance, and Everyday recovery.

The Point Release Kit elevates your Roller and Rounds via the Block for better leverage in hard-to-reach places. The Block also stabilizes your RAD SMR tools in its specially designed recesses so you can isolate and apply the desired pressure to just the right spot! This set of tools is also very compact and portable. The Block offers storage for one of your Rollers and a full set of Rounds in between RAD sessions. Easy to carry, easy to clean, easy to travel with!

The Muscle Flushing Kit combines the RAD Helix and RAD Rod Mini to help release muscle tension, improve circulation, and restore movement with both broad flushing pressure and targeted deep tissue relief. Together, they create a versatile recovery system for everything from tight calves and IT bands to upper back tension, sore hips, and post-workout recovery. Perfect for muscle flushing, fascia release, mobility work, recovery days, and everyday maintenance.

The RAD Roller is the 'where it all began' product for us. Fittingly, it's where you should begin too. It helps open up one of the most central areas of the spine; the mid-back Have neck problems? Start on your mid-back. Cranky lower back? Again, start on the mid-back. You get the picture.

When you don't need the hyper-precision of a point release tool, but you need some high-quality compression and circulation in larger muscle groups like the glutes and hips, make the Atom your new best friend. This thing knows how to get stuff done. Use with the Rod for crow-bar style control and deeper compression and shear.

The RAD Centre is an inflatable recovery ball designed to help release tension through the abdomen, pelvis, hips, back, and larger muscle groups using softer, more forgiving pressure. Originally developed for visceral mobility and abdominal release work, the Centre helps users relax into pressure instead of bracing against it.

The RAD Axle is a spine-friendly foam roller designed to deliver deep muscle flushing without the uncomfortable pressure traditional foam rollers can create along the back. Its recessed center channel helps reduce direct spinal pressure, allowing you to roll deeper into surrounding muscles with greater comfort and control. Ideal for back tension, hips, glutes, quads, calves, shoulders, mobility work, and full-body recovery.

Developed with Yoga Medicine, Recovery Rounds deliver gentle muscle release, fascia recovery, and nervous system support using a softer pressure profile that helps muscles relax instead of brace. Ideal for neck tension, hips, feet, lower back recovery, yoga, mobility work, and everyday restoration.

The Micro Rounds may be the smallest product in the RAD line-up, but they definitely pack a big punch. Designed with your tiny muscles in mind, these little guys effectively release areas that need consistent, pinpoint precision. Tired of tension headaches, achy feet, cramping thumbs, and TMJ pain? The Micro Rounds have got you covered.

Experience pro-level relief with an ultra-portable tool that packs a major punch of benefits. The Rod Mini's innovative design works to flush larger, dense muscles while also targeting smaller areas with super-focused pressure. It's everything you need, anywhere you need it, everywhere you go.

The Neuro Ball combines deep tissue massage with sensory stimulation to help release tension, wake up tired muscles, and improve movement from the ground up. Featuring RAD's NeuroSense texture and a removable Micro Round, it delivers both broad stimulation and focused trigger point relief in one compact recovery tool. Great for feet, plantar fascia, hands, forearms, calves, mobility prep, and daily recovery.

When it comes to revealing your healthiest facial skin, creams and serums only go skin deep. Our All-in-One Facial Roller goes below the surface to treat the muscles of the face (skin doesn't scrunch up on its own). Take action against sluggish circulation and lymphatic drainage issues - all of which contribute to wrinkles and dull or overly-reactive skin. It's all connected. By reducing tension in your face through gua sha and rolling, you can relieve tension in your neck and shoulders too, which means a regular facial routine has long-term functional benefits for your overall well-being! Be Like Water. Re-hydrate your skin by encouraging lymphatic flow. More than Skin Deep. Break patterns of chronic tissue tension that can lead to headaches, TMJ pain, "tech-neck", and more. You've Got Options. Includes two interchangeable roller heads for different types of surface stimulation, including a high-impact "drag" and invigorating textured massage motion. Icy Hot. Removable heads can be warmed or chilled for comfort and therapeutic effect, plus it's easy to keep clean.

The RAD Neuro Roller is your all-in-one foot recovery and activation tool, combining deep tissue release with sensory stimulation in a compact, travel-friendly design. Its dual-texture surface features RAD's NeuroSense proprioception texture to wake up nerve endings and encourage full-body muscle activation as well a smooth side for flushing out tension. Split it in half to massage both feet simultaneously, and access the built-in massage balls inside for precision work on arches and heels. Made from durable, medical-grade silicone, and dishwasher-safe, the Neuro Roller tough, tactile, and ready to roll wherever you are. Split Design, Double Impact: Split the Neuro Roller in half to massage both feet at once, saving time and doubling relief. Textured + Smooth Surfaces: NeuroSense sensory cones stimulate nerve endings for full-body activation, while the smooth side releases deep tension and fascia. One tool, two powerful functions. Includes RAD Micro + Round Balls: Inside are two massage balls built to target arches, heels, and hard-to-reach spots with pinpoint precision. Durable, Medical-Grade Silicone: Engineered for heavy use, this silky-smooth silicone can handle twists, pressure, and daily footwork and clean up effortlessly in the dishwasher. Compact, Travel-Ready: The Neuro Roller is lightweight and perfectly sized to toss in a gym bag, carry-on, or desk drawer. It's your go-anywhere, do-anything foot therapy solution.