Color-coded plyometric balls available from 1 to 30 pounds. Balls are available with firm rubber exterior shell or soft pliable rubber exterior shell. Balls have easy-to-grip rubber surface. Balls can be used with trampoline rebounder and thrown back and forth with a partner. Rebounders and ball rack also available.

The individual weight plates are available in a variety of sizes and can be used on barbells to enhance strength training.

Chest pulleys are an important part of many rehabilitation programs; these pulleys come with handles, weights, hardware indicated. The handle is mounted at chest height on single handle unit; chest and floor height on double handle unit; and chest, floor and shoulder height on triple handle unit (ceiling height of 10 feet is needed for triple handle); choose from single or dual tower set-ups. Simply select the weight level by inserting "pin" into weight stack at increments of 2 pounds. Exercisers are wheelchair accessible. The handles can be adjusted to any starting height; adjust the rope slip to lengthen or shorten the pulley rope. Additional weights and handles available.

CanDo One Handle Medicine Ball is ideal for abdominal training, rotational movement and strength training. Just the right size handle for a total body workout and perfect for core and torso exercises, the handle enable wide ranges of movements.

The CanDo Weight Straps are perfect for aerobic and fitness core training. They help increase strength and help tone arms, wrists, shoulders and ankles. The soft, comfortable material will not slip off your wrist or ankle. These straps have a durable covering with padding. The hook/loop strap with D-ring closure allows for a snug fit.

The EconoCuff Weights are a perfect addition for any rehabilitation routine because of their flexibility and adjustable design. Meant to be worn, the weights are portable and can be used during any type of workout. The EconoCuff offers 8 color-coded ankle and wrist weights ranging from 1 lbs. all the way up to 10 lbs., making them versatile for most strength levels.

Sandbag workouts can be just as effective as exercises with other forms of load (barbells, dumbbells, kettlebells) when done properly. The instability of sand filled weight bags (or sandbags) make them great functional training tools.

Used since ancient times to train gladiators, medicine balls are weighted spheres that are proven to improve overall athletic ability. Once you've tried using a medicine ball, the benefits will have you wanting to keep using it for years to come.

Kettlebells are a fun and effective way to improve overall strength and power, and they help burn lots of calories at the same time. Exercises that use kettlebells include squats, snatches, cleans, jerks and more. They're a safe and interesting alternative to traditional strength training, and they have a strong cardio component as well.