Pilates

The Premium Pilates Circle from Togu is a stability ring designed for people who want to train against resistance. Suitable to use when doing Pilates or yoga, this device is a fantastic exerciser on its own. The included Training Chart details the exercises that can be done with the Circle to strengthen the core, back, legs, and upper core. Additionally, the Circle will also aid in improving flexibility and mobility. The Circle is a premium fiberglass ring that features soft handles. How, where and with what a user squeezes it with allows training to different muscle groups. The Circle is amazingly effective at improving the muscle tone of the inner and outer thighs, arms and chest. The fiberglass core is incredibly sturdy and the outer rubber covering is durable to handle the toughest of workouts. The ergonomic foam handles ensure a steady grip that slip or slide off. With a 14" diameter and less than 1.5" thick, the Circle is easy to store and taking it on the go is a breeze. So compact, it allows for workouts nearly anywhere. Please note, the package includes the Black Premium Pilates Circle and the Training Chart. The Pilates Circle easily lets users incorporate additional equipment such as balance balls and foam rollers. The Training Chart is just the starting point. The Circle is so versatile, users discover new uses and new exercises all the time. Exercises with the Premium Pilates Circle can be done sitting, standing or lying down. While suitable to be used solo, the Circle is conducive to group training sessions. Easy to clean needing just a damp, warm cloth and mild soap.

One starts practicing Pilates with the goal of strengthening muscles while improving postural alignment and flexibility. One starts practicing Pilates with this Redondo Ball from Togu with the goal of taking their Pilates workouts to the next level. This Ball is wonderful as it assists the user in improving alignment, strength and coordination. Including this ball in Pilates workouts means promoting core stabilization by adding resistance, which forces users to engage and activate their pelvic floor muscles. Additionally, the ball is an unstable surface, which promotes deeper core stabilization. Because of its size, this ball is more than just a Pilates accessory. Squeezing the ball between the legs strengthens leg muscles and the buttocks. You can also bounce it and catch it to improve coordination and skills. So durable and so versatile, the ways this ball can be incorporated into wellness, fitness and mind-body exercises is nearly limitless. The ball arrives deflated but comes with a straw to aid with inflation. Fully inflated, the ball has a diameter of about 7", but users can inflate and deflate based on personal preference and need. With a weight capacity of about 265 lbs., this Togu Redondo Ball is suitable for nearly everyone. Please note, this is the Togu Grey Redondo Ball only. An inflation pump is not included. Not just for Pilates, this versatile ball also is terrific as a massage aid and as a neck rest. When inflating, press a finger next to the straw so that when pulling it out of the tube, less air escapes. Foldable, the ball is ridiculously easy to store and travel with. Deflated and carefully folded, the ball fits on shelves and in car trunks and travel bags. Not just good for your body, this ball is also good for the environment. It's made of 100% recycled plastic. Easy to clean needing just a damp, warm cloth and mild soap.

One starts practicing Pilates with the goal of strengthening muscles while improving postural alignment and flexibility. One starts practicing Pilates with this Balance Ball from Togu with the goal of taking their Pilates workouts to the next level. This Balance Ball is wonderful as it assists the user in improving alignment, strength and coordination. Including this ball in Pilates workouts means promoting core stabilization by adding resistance, which forces users to engage and activate their pelvic floor muscles. Additionally, the ball is an unstable surface, which promotes deeper core stabilization. This Balance Ball will help increase lumbar mobility and improve abdominal and back muscle strength. Just sitting on it helps to increase balance and stability as well as allowing the user to develop overall control and strength of the core body muscles. The ball arrives deflated but comes with a straw to aid with inflation. Fully inflated, the ball has a diameter of about 12", but users can inflate and deflate based on personal preference and need. With a weight capacity of about 265 lbs., this Togu Balance Ball is suitable for nearly everyone. Please note, this is the Togu Blue Pilates Balance Ball only. An inflation pump is not included. Even though it is UV and heat resistant, the Balance Ball should be kept out of direct sunlight as the material will soften as it gets warmer. When inflating, press a finger next to the straw so that when pulling it out of the tube, less air escapes. Foldable, the ball is ridiculously easy to store and travel with. Deflated and carefully folded, the ball fits on shelves and in car trunks and travel bags. Not just good for your body, this ball is also good for the environment. It's made of 100% recycled plastic. Easy to clean needing just a damp, warm cloth and mild soap.