CanDo Intensity Loop

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This xx-light resistance exercise loop comes tan in color and has the two rectangular markings. Each indicating 100% force exerted at 5 lbs. and 200% force exerted at 10 lbs. Perfectly suitable for beginners or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This x-light resistance exercise loop comes yellow in color and has the two rectangular markings. Each indicating 100% force exerted at 15 lbs. and 200% force exerted at 25 lbs. Perfectly suitable for beginners or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This light resistance exercise loop comes red in color and has the two rectangular markings. Each indicating 100% force exerted at 25 lbs. and 200% force exerted at 40 lbs. It is widely used for general strength training or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This medium resistance exercise loop comes green in color and has the two rectangular markings. Each indicating 100% force exerted at 40 lbs. and 200% force exerted at 55 lbs. Makng it a great middle ground band for moderate intensity workouts. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. By reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This heavy resistance exercise loop comes blue in color and has the two rectangular markings. Each indicating 100% force exerted at 50 lbs. and 200% force exerted at 70 lbs. Making it a great middle ground band for moderate intensity workouts. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This x-heavy resistance exercise loop comes black in color and has the two rectangular markings. Each indicating 100% force exerted at 60 lbs. and 200% force exerted at 90 lbs. It is recommended for those who are serious about pushing their limits or want a little bit more of a challenge. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This xx-heavy resistance exercise loop comes silver in color and has the two rectangular markings. Each indicating 100% force exerted at 70 lbs. and 200% force exerted at 105 lbs. It is a great addition for those who want to push their training to the max with explosive exercises. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This xxx-heavy resistance exercise loop comes gold in color and has the two rectangular markings. Each indicating 100% force exerted at 85 lbs. and 200% force exerted at 120 lbs. It is a great addition for those who want to push their training to the max with explosive exercises. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the tan (xx-light) and the yellow (x-light) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The xx-light resistance exercise loop indicates 100% force exerted at 5 lbs. and 200% force exerted at 10 lbs. The x-light resistance eercise loop indicates 100% force exerted at 15 lbs. and 200% force exerted at 25 lbs. This set is perfect for beginners or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the yellow (x-light) and red (light) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The x-light resistance exercise loop indicates 100% force exerted at 15 lbs. and 200% force exerted at 25 lbs. The light resistance exercise loop indicates 100% force exerted at 25 lbs. and 200% force exerted at 40 lbs. This set is perfect for beginners or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the red (light) and green (medium) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The light resistance exercise loop indicates 100% force exerted at 25 lbs. and 200% force exerted at 40 lbs. The medium resistance exercise loop indicates 100% force exerted at 40 lbs. and 200% force exerted at 55 lbs. This set is perfect for general strength training or for rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the green (medium) and blue (heavy) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The medium resistance exercise loop indicates 100% force exerted at 40 lbs. and 200% force exerted at 55 lbs. The heavy resistance exercise loop indicates 100% force exerted at 50 lbs. and 200% force exerted at 70 lbs. This set is perfect for moderate intensity workouts. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the blue (heavy) and black (x-heavy) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The heavy resistance exercise loop indicates 100% force exerted at 50 lbs. and 200% force exerted at 70 lbs. The x-heavy resistance exercise loop indicates 100% force exerted at 60 lbs. and 200% force exerted at 90 lbs. This set is perfect for those who are serious about pushing their limits or want a little bit more of a challenge. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the black (x-heavy) and silver (xx-heavy) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The x-heavy resistance exercise loop indicates 100% force exerted at 60 lbs. and 200% force exerted at 90 lbs. The xx-heavy resistance exercise loop indicates 100% force exerted at 70 lbs. and 200% force exerted at 105 lbs. This set is perfect for those who are serious about pushing their limits or want a little bit more of a challenge. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This is a set of 2 that includes both the silver (xx-heavy) and gold (xxx-heavy) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The xx-heavy resistance exercise loop indicates 100% force exerted at 70 lbs. and 200% force exerted at 105 lbs. The xxx-heavy resistance exercise loop indicates 100% force exerted at 85 lbs. and 200% force exerted at 120 lbs. This set is perfect for those who want to push their training to the max with explosive exercises. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This set of 4 includes: tan (xx-light), yellow (x-light), red (light), and green (medium) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The xx-light resistance exercise loop indicates 100% force exerted at 5 lbs. and 200% force exerted at 10 lbs. The x-light resistance exercise loop indicates 100% force exerted at 15 lbs. and 200% force exerted at 25 lbs. The light resistance exercise loop indicates 100% force exerted at 25 lbs. and 200% force exerted at 40 lbs. The medium resistance exercise loop indicates 100% force exerted at 40 lbs. and 200% force exerted at 55 lbs. This set is perfect for general strength training or rehabilitation purposes. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. CanDo Intensity Loops are available in 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. This set of 4 includes: blue (heavy), black (x-heavy), silver (xx-heavy), and gold (xxx-heavy) resistances. Each loop has two rectangular markings indicating the amount of force exerted. The heavy resistance exercise loop indicates 100% force exerted at 50 lbs. and 200% force exerted at 70 lbs. The x-heavy resistance exercise loop indicates 100% force exerted at 60 lbs. and 200% force exerted at 90 lbs. The xx-heavy resistance exercise loop indicates 100% force exerted at 70 lbs. and 200% force exerted at 105 lbs. The xxx-heavy resistance exercise loop indicates 100% force exerted at 85 lbs. and 200% force exerted at 120 lbs. This set is perfect for those who are serious about pushing their limits and want to train to the max. Contains latex.

Go beyond traditional exercise bands and crank up the intensity with the CanDo Intensity Loops! One of the most durable bands we offer, the CanDo Intensity Loop is designed to give a greater resistance than our standard CanDo bands. Ideal for athletes and fitness enthusiasts alike, the Intensity Loop assists in powerful strength exercises and total body workouts. ...Show more Use the Intensity Loops for banded push-ups, pull-ups, squats, deadlifts, resistance weight training and much more. Perfect for using at home, the gym, or on-the-go. Each Intensity Exercise Loop uses AccuForce technology, which features rectangular AccuForce markings that indicate when force is exerted. Reading the force level directly on the stretched loop, you can see the rectangle turn into a perfect square shape. Showing users how much force is being exerted. This set includes all 8 color-coded resistance levels ranging from tan (xx-light resistance) to gold (xxx-heavy resistance). Each different resistance loop has the same width of 1.5" (3.8cm) and lay flat length 41" (1m). This means when the Intensity exercise loop becomes too easy to use, you can move up to a higher resistance loop. Each loop has two rectangular markings indicating the amount of force exerted. The xx-light resistance exercise loop indicates 100% force exerted at 5 lbs. and 200% force exerted at 10 lbs. The x-light resistance exercise loop indicates 100% force exerted at 15 lbs. and 200% force exerted at 25 lbs. The light resistance exercise loop indicates 100% force exerted at 25 lbs. and 200% force exerted at 40 lbs. The medium resistance exercise loop indicates 100% force exerted at 40 lbs. and 200% force exerted at 55 lbs. The heavy resistance exercise loop indicates 100% force exerted at 50 lbs. and 200% force exerted at 70 lbs. The x-heavy resistance exercise loop indicates 100% force exerted at 60 lbs. and 200% force exerted at 90 lbs. The xx-heavy resistance exercise loop indicates 100% force exerted at 70 lbs. and 200% force exerted at 105 lbs. The xxx-heavy resistance exercise loop indicates 100% force exerted at 85 lbs. and 200% force exerted at 120 lbs. This set is perfect for those who are serious about pushing their limits and want to train to the max. You can use this set to progress your strength training from beginner all the way to advance with the max force that can be exerted. Perfect for rehabilitation and general strength training. Contains latex.