News

Cold Weather Tips to Consider

Winter is almost here! While there are no ice zombies to fight, there is the cold weather to battle. As temperatures drop people’s mindsets must change when it comes to exercising and physical rehabilitation. It is no longer feasible to run … Continue reading →

Balance Training Tools

Earlier in the week we spoke about postural stability and why it is important to balance train as we grow older. Now that we’ve established why this is important, it is good to know how we can balance train. It is … Continue reading →

Improving Postural Stability

When you go to the gym do you usually just work on cardio or weight training? Balance training is not really common at the gym unless you are at a specific class like yoga or Pilates. It turns out that … Continue reading →

Using Cold and Hot Contrast Therapy

We all know that when we stub our toe we need to apply ice, after yelling profusely of course. We also know that great feeling we get when we apply a warm compress after hurting our back from lifting something … Continue reading →

Types of Hand Dynamometers

Hand dynamometers are unique therapeutic instruments intended for evaluating and measuring the most extreme isometric qualities of your hand and forearm muscles. Sports, like baseball and tennis, where the hand is utilized for tossing or lifting make use of dynamometers … Continue reading →

How to use Puttycise® Tools

If you have used resistive hand putty, you already know that it is a great exerciser to strengthen hand and finger muscles. The amount of exercises you can do is only limited by one’s own imagination. If you are looking for … Continue reading →

How to use the Digi-Flex® Multi

Discover the future of hand therapy today with the CanDo® Digi-Flex® Multi hand exerciser. It is an innovative approach to hand therapy that allows completely customizable hand and forearm strengthening. It is a great option for rehabilitation therapy after an accident, rebuilding … Continue reading →

Digi-Flex® for Musicians

Anyone can use the Digi-Flex® for hand training, especially musicians. Playing an instrument requires great strength in the fingers, which this hand exerciser can help maintain and develop. Using the CanDo® Digi-Flex® can develop strength, flexibility, and coordination. This device has … Continue reading →

Benefits of using Kettlebells

Dumbbells and barbells have long been used in fitness training programs. This is because they give you value when it comes to building muscle, strength, and creating an impressive physique. However, all this has been changed thanks to kettlebells. Using … Continue reading →

How to Set Up Your Relief Pak® Heating Unit

The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading →