News

Training for Winter Sports in Spring

Are you an avid skier? Spring is here, but that doesn’t mean you have to stop practicing for winter sports. Professional skiers don’t just stop once the ice melts and neither should you. There is a way to start practicing for … Continue reading →

Product Spotlight: CanDo® Pronation/Supination Wrist Exercise Wheel

Have you recently injured your wrists? You’re in luck! The CanDo® Pronation/Supination Wrist Exercise Wheel is here and it’s ready to help you out with your wrist recovery. As the name suggests this wheel exercises your wrist, but it also does … Continue reading →

It’s All in the Wrists

Ever try doing a push-up and end up quitting not because of a burning in your chest, but from a burning in your wrists? Chances are this pain is formed because your wrists are not strong enough to support your weight. … Continue reading →

Product Spotlight: CanDo® Exercise Yoga Mat

One of the best ways your body can naturally deal with stress and depression is by practicing yoga. Yoga is great way to relax the mind and body while also getting in some physical activity. There aren’t many things you … Continue reading →

Yoga for Anxiety and Depression

Do you ever have a feeling of depression or anxiety? It turns out, too much work from either school or the office can be a common cause. To counter this, some people look at medicine to help control these feelings. There … Continue reading →

National Sleep Awareness Week

Sleeping is unavoidable and helps as person “recharge” after a long day! It’s the one thing most of us look forward to at the end of the night. With the proper amount of sleep awareness, people can be better prepared … Continue reading →

Patient Safety Awareness Week

This week (Mar. 11-17) marks Patient Safety Awareness Week. This week is designed to encourage awareness about patient safety among the public and healthcare professionals. Patient safety is a fundamental principle of health care. What makes patient safety so essential to … Continue reading →

Fascia Training with the Actiball® Relax Thermo

The word fascia is a widely used term in the physical therapy world, originating from the Latin word meaning “band or bundle”. Fascia is a band or sheet of connective tissue made up of mostly collagen that is found beneath the … Continue reading →

Jump Into Action with The Jumper®

If you ever wanted a balance trainer that can do more than just improve your balance, the TOGU® Jumper® Stability Dome may be right for you. The Jumper® is a multi-functional stability dome used for strength and endurance training. Thanks in part to … Continue reading →

Product Spotlight: CanDo® Twist-n-Bend® Bars

If you are looking to strengthen and increase your range of motion, look no further than the CanDo® Twist-n-Bend® Exercise Bars. Twist-n-Bend® bars are lightweight and portable making them perfect for people who travel and want to strengthen their wrists and shoulders … Continue reading →