Exercising with the CanDo® Multi-Grip™ Exerciser

Ready for your total-body workout? Our CanDo® Multi-Grip™ Exerciser is the perfect tool to add to your total-body workout routine! This resistance exerciser is lightweight, space saving and highly portable. It is designed to provide unlimited exercise options to users who want … Continue reading

Total-Body vs Body Part-Focused Workouts

Everyone has their own goals when it comes to exercising. Some people like to get extremely big and strong, some people want to lose a few pounds and others just want to maintain their physical fitness. There are a variety of … Continue reading

Self-Massage Tips

Have you ever gotten a professional massage before? For some people, paying for a professional massage can be expensive. Sometimes it is best to just do things yourself because you know your body and what exactly you need. Self-massages are easy … Continue reading

Product Spotlight: CanDo® Ball Chairs

Have you used one of our CanDo® ball chairs before? If so, you may have noticed that the inflatable ball only comes in the color black. Now you can personalize your ball chair! For the first time, we are now offering … Continue reading

Training with Calisthenics

Are you the type of person who does not like to go for a run to exercise? Many people seek alternatives to running when looking for a cardio based workout. Going for a run is not fun for everyone but most … Continue reading

Product Spotlight: CanDo® DIGI-Grip™

Are you looking to improve strength and flexibility in your hands, fingers or forearms? If your hands are weak post-surgery or -injury, you may want to ask your doctor about using a CanDo® DIGI-Grip™ during your recovery. The CanDo® DIGI-Grip™ can strengthen user’s … Continue reading

Arthritis and the Weather

Many people with arthritis might mention time and time again, “the weather is affecting my arthritis.” This may happen every time “bad” weather comes, as some people claim they can feel it in their bones and body. Though many people with … Continue reading

Training for Professional Gaming

Nowadays, sports can encompass a variety of different athletes. In the world of e-Sports, professional gaming athletes mainly use their hands and fingers to gain victory over their opposing team. As a result of this hand use, it’s key that these … Continue reading

Exercising with Aquatic Hand Bars

In the hot summer months, it is important to stay cool and hydrated. Nothing feels more cooling and relaxing than going to the pool. You can do all sorts of activities at the pool, including working out. If you are … Continue reading

What is Proper Hydration?

The summer can bring about some extremely hot days, especially around July and August. Therefore, it is important to stay cool and hydrated all summer long to avoid dehydration. Drinking water is the best way to stay hydrated however, do you … Continue reading