Industry News

National Blood Pressure Month

Not only is the month of May National Physical Fitness and Sports month, but it is also a time to acknowledge National Blood Pressure Month as well. Coincidence or not, these two national acknowledgements go hand in hand with each … Continue reading →

Get Moving: Celebrate National Physical Fitness and Sports Month 2024

Tomorrow is the start of May! And you know what that means? It is National Physical Fitness and Sports Month. It’s time for individuals of all walks of life to lace up their sneakers and celebrate the joy of movement. … Continue reading →

Top 3 Compound Exercises to Help Build Muscle

Compound exercises are probably the best way to get stronger quickly. This is because it is all about doing multi-joint moves that use several muscle groups at once. By doing this, you are not only saving time, you are also … Continue reading →

Can You Build Muscle Using a Plant Based Diet?

In the world of fitness and bodybuilding, protein reigns supreme. It’s the king of macronutrients when it comes to building muscle. However, the pervasive myth that you need to eat meat to bulk up is being dispelled by a growing … Continue reading →

Celebrate Occupational Therapy Month with CanDo® Graded Pinch Finger Exerciser

April marks a special time for occupational therapists and patients alike—it’s Occupational Therapy Month! This month, we take the opportunity to highlight the invaluable tools and techniques that empower individuals to overcome physical challenges. One such standout tool is the … Continue reading →

Celebrate Occupational Therapy Month 2024

April is here! And with it comes fresh blooms and a significant reason for celebration among healthcare professionals – Occupational Therapy Month! This is the time of year when we shine a spotlight on the remarkable field of Occupational Therapy … Continue reading →

Exercises You Can Do to Reduce Stress

Whether you like it or not, stress is a part of life. In small doses, it can benefit you by boosting your alertness and performance. But when you’re always stressed, it can negatively affect your health. That is why it … Continue reading →

Why Spring Is the Great Season to Workout Outside

Now that winter is officially over and spring is here, it is time to thaw out of our frozen slumber and enjoy nature again. With the plants starting to bloom and the days getting longer, now is the best time … Continue reading →

National Sleep Awareness Week: A Journey to Your Best Slept Self

Every March, National Sleep Awareness Week beckons us to turn a critical eye on our sleep habits and their profound impact on our overall health and well-being. The National Sleep Foundation (NSF) leads this charge, encouraging us to explore and … Continue reading →

Why Hypertension Should be Taken Seriously

Hypertension, also known as high blood pressure, has often coined the term “silent killer” because it lurks without obvious symptoms, threatening millions across the world. For individuals diagnosed with hypertension, the risk is not just a number on a blood … Continue reading →