Use CanDo® for your Couple Workout

National Couples Day may be over but that does not mean you have to stop working out with your significant other. In fact, this could be just the beginning of what could be a lifelong journey for the both of … Continue reading

Workouts for National Couples Day

Today is National Couples Day and nothing shows your significant other that you love them more than doing a workout together. Having the same fitness goal with your partner can help improve happiness and love in your relationship. It gives … Continue reading

Using CanDo® Dumbbells to Strength Train at Home

Strength training can be difficult at home because people are so used to using exercise machines, they forget how to do basic exercises with free weights. Gyms have a variety of fitness equipment for you to choose from, but most … Continue reading

Dumbbell Workouts at Home

Are you still stuck at home and only have a dumbbell set to exercise with? Well it turns out that all you need are dumbbells to do a full body workout. Sure, going to the gym and using the machines … Continue reading

Using CanDo® Stretching Aids

Do you know that stretching is a great way to keep your heart healthy? Stretching allows your arteries to stay flexible and it helps to prevent vascular disease. For some people, stretching may be hard to do. If you find … Continue reading

How Stretching Can Improve Heart Health

Have you ever questioned whether stretching is effective or not? Turns out, a new study has found that passive stretching for just 12 weeks can improve your blood flow and heart health. This means if you include stretching in your … Continue reading

Building a Fun Obstacle Course at Home

Summer is not over and there is still time to have some fun. You can refer to our previous article for some tips on how to do that at home, but real summer at home enthusiasts might consider something bolder … Continue reading

Keeping your Kids Active this Summer

For many parents, COVID-19 lockdowns have been exhausting as it can be hard to keep kids entertained. Summertime used to be the time for family vacations, trips to theme parks and even summer camp. However, this year is different as … Continue reading

Use Protex™ to Disinfect your Home

These days it is very important to add disinfecting your home to your cleanup routine. A clean home is a happy home, especially when it comes to disinfecting everything. You can never have enough disinfectant equipment nowadays and it is … Continue reading

How to Disinfect your House

With the current pandemic still affecting the world, it is important to stay safe inside your home to stop the spread. If you do end up having to go out, there is the risk you can potentially bring the virus … Continue reading