Industry News

New Year, New Dynamometer – Introducing BIMS™ Digital Dynamometers

With the new year comes a brand-new dynamometer from Baseline®! Introducing the latest set of dynamometers in the Baseline® line up, Baseline® BIMS™ Digital Dynamometers. This new dynamometer is loaded with new features and is the perfect new tool for … Continue reading →

What Exercise is Best at Burning Calories?

It is a brand-new year! And you want a brand new you, a healthier you. So, what is healthier than trying to burn off some calories? You indulged a little bit in holiday festivities and now it is time to … Continue reading →

Top 3 Favorite Physical Therapy Items

Physical Therapy is a well-known practice that a lot of people can appreciate because it helps people get back to their everyday life. Every year, Physical Therapy is used to improve a patient’s physical functions through physical examination and rehabilitation. … Continue reading →

Healthy New Year’s Resolution

After the end of one crazy year, maybe you are thinking about making some healthy life choices for the New Year. Most people give up on their New Year’s Resolution in a month or two when it comes to health … Continue reading →

Stabilization Training for Runners

For runners, being able to run longer and faster is important to them. Going for a run requires a whole lot more than just using your legs, it involves your whole musculoskeletal system. Which is why some serious runners rely … Continue reading →

Winter Running Tips

Yesterday marks the official start of winter, a season where going for run is more commonly postponed so you can stay at home where it is warm. One day it can be nice enough to go for a run and … Continue reading →

Loosen Up with our Top Stretching Tools

The benefits of stretching far outweigh the problems you would get if you did not stretch. It is so easy to skip the stretching portion of your exercise routine. However, you end up hurting yourself in the end, quite literally, … Continue reading →

Is Being Flexible Important?

Do you stretch before and after you exercise? Stretching to key to keeping your body limber and flexible. Flexibility is very important and should not be overlooked. If you are not flexible, your ability to exercise and perform everyday tasks … Continue reading →

Fix Your Posture with Mat Exercises

Good posture does not just affect us when we are sitting and standing, but when we are working out as well. Most of us do not even think about our posture when we are working out. However, having an engaged … Continue reading →

Why Good Posture is Important

Do you have good posture? Since grammar school, you were probably told to sit up straight and have good posture. As people grow older that request to stand up tall becomes less and less frequent. Eventually people find themselves in … Continue reading →