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Reasons to go on a fitness date for Valentine’s Day
It’s that time of year again. The holidays are over, there are less people at the gym, and, of course, love is in the air because Valentine’s Day is coming. Maybe you’re thinking of doing something sweet for your significant … Continue reading
Infographic: 30 Minute Resistance Band Workout
Health professionals recommend the average adult gets 30 minutes of physical activity each day. That being said, it doesn’t always have to be cardio. Keep things interesting by incorporating some strength training into your fitness routine. Research has suggested that … Continue reading
8 Techniques to Improve Your Balance
Did you know that after the age of 30 muscles used to stand begin to weaken? Did you know one in three adults over the age of 65 takes a serious tumble each year? How about this: 20 percent of … Continue reading
6 Recovery Techniques for Cyclists
Professional road racing cyclist Joaquim Rodriguez Oliver of team Katusha says that he lost the 2012 Vuelta a España (Tour of Spain) after the second rest day. He was in the lead for 13 days, but after a rest day … Continue reading
4 Strength-Building Moves to Combat Shoulder Pain
Taking care of your shoulder is important to your overall health. It is important to find that balance between maintaining flexibility and over stretching, which can cause damage. The experts at Prevention spoke to Michael Silverman, PT, MSPT, of the … Continue reading
Video: How to Use Kinesio Tape to Prevent Injuries
The first time many of us noticed kinesio tape was during the 2008 summer Olympics in Beijing, China. Since then, it seems there has been an ongoing debate as to whether it is effective or if it is a passing … Continue reading
A Beginner’s Guide to Foam Rolling for Injury Prevention & Recovery
Congratulations! You have taken the first steps to a healthier, happier lifestyle. You started working out, going to bed at a reasonable time, and eating more fruits and vegetables. You’re feeling great, but this new lifestyle brings about aches and … Continue reading
10 Recovery Methods that Work Better than Ice Baths
Ice baths, although they sound more like a punishment to some, have long been used by athletes and fitness fanatics as the ultimate muscle recovery method. However, new research from the Queensland University of Technology and the University of Queensland … Continue reading
Exercise Balls – The Ultimate Tightening Tool
When you think about an exercise ball, you probably begin to imagine people sitting at desks, or using them for a modified sit up. You probably don’t imagine 6-pack abs and a strong core. Simple moves for your core can become … Continue reading
Tips to Prevent Snow Shoveling Injuries this Winter
By now many of us have had our first major snowfall of the season. We enjoyed building snowmen, sledding, and cozying up by the fire with a hot beverage. After the fun was over, some of us were given the … Continue reading
10 Deskercises to do at Work
We may not always realize it, but a large portion of our day is spent sitting down. We are sitting during the commute to work, sit at a desk in front of a computer for 8 – 9 hours, sit … Continue reading
New Best Priced Products Website
You are viewing the new Best Priced Products (BPP) Website. Please click on the BPP logo in the upper left corner of the page or “HOME” to navigate to our new home page. We hope you will find the products and information you … Continue reading
Did You Know???
In 1984 BPP’s first physical therapy catalog, Best Priced Products Presents Diagnostics and More, was introduced to the physical therapy market and was instantly accepted. Since then BPP has expanded its warehouse capacity and product line to include everything from … Continue reading
New Product Announced
BPP is excited to offer the Dual-Sided Skin Fold Caliper (item # 3473). For the first time, users can view the measurement scale using their RIGHT OR LEFT hand! This lightweight aluminum caliper features floating tips to assure accurate and … Continue reading