Core Stix

The Core Stix Pro Board is a multifaceted rehabilitation and fitness platform designed to strengthen core muscles and enhance balance and stability. It features adjustable resistance rods that users flex after inserting them into holes in the anchored arcs on the base. These holes are strategically positioned at various angles, enabling a wide variety of exercises ...Show more and endless variations. The Pro Board primarily targets core muscles while users maintain a standing functional position, focusing on the abdominals, back, and hips to enhance core strength. This versatile apparatus serves as a valuable tool in rehabilitation settings, supporting physical therapy and injury recovery. Users are challenged to stabilize themselves during exercises, promoting balance and coordination. With adjustable resistance levels, the Pro Board can also accommodate individuals of various fitness levels and ages, facilitating progressive training and customized workouts. The platform offers a broad array of exercise options, spanning strength training, balance exercises, functional training, and cardio effectively targeting different muscle groups. Thanks to its compact and portable design, the Pro Board suits various settings, physical therapy clinics, hospitals, chiropractors, fitness studios, and home use. Its user-friendly functionality and adaptability make it a valuable addition for physical therapists, athletes, seniors, and fitness enthusiasts. The Core Stix Pro Board proves to be a versatile component of any rehabilitation or fitness routine. This package includes the Pro Board, Stix Stand, and the complete Stix collection of 10 Stix (2 of each of the following): x-lite, lite, medium, heavy, and x-heavy.

The Core Stix Floor Mount System is an innovative rehabilitative and fitness platform designed for strengthening core muscles and improving balance and stability. What sets it apart is its unique combination of space-efficiency and permanence. Similar in functionality to the Pro Board, the Floor Mount System provides a multifaceted approach to core workouts ...Show more and stability training. It engages core muscles, including the abdominals, back, and hips, just like the Pro Board, effectively enhancing core strength. Users can perform a wide range of exercises, enabling endless variations to keep workouts engaging and challenging for strength, balance, and cardio. Where it differs is in its design. The Floor Mount System is a permanent fixture. Once installed, it becomes a compact and efficient addition to any rehabilitative or fitness studio, clinic, hospital, or home gym. It's a space-saving solution, perfect for those who might not have the room for a larger apparatus. Unlike the Pro Board, which offers a portable and versatile option, the Floor Mount System is for those looking for a consistent rehabilitative and fitness resource that's always available. This permanent design doesn't sacrifice functionality. It remains user-friendly, adaptable for people of all ages and fitness levels. The adjustable resistance levels make it suitable for progressive training, ensuring users can continually challenge themselves. In essence, the Core Stix Floor Mount System provides all the core-strengthening benefits of the Pro Board in a space-saving, permanent package. It's an ideal choice for anyone thinking of a permanent Core Stix training area to work core strength, balance, and cardio. This package includes the Triple Arc Floor Mount and the complete Stix collection of 10 Stix (2 of each of the following): x-lite, lite, medium, heavy, and x-heavy.

Introducing Core Stix! This revolutionary product offers guided graphics and full-body exercise at any level, providing strength, stability, balance, flexibility, and other performance-improving exercises. This is a pair of x-lite replacement rods. It is compatible with either the Pro Board or the Triple Arc Floor Mount System.  ...Show more

Introducing Core Stix! This revolutionary product offers guided graphics and full-body exercise at any level, providing strength, stability, balance, flexibility, and other performance-improving exercises. This is a pair of lite replacement rods. It is compatible with either the Pro Board or the Triple Arc Floor Mount System.  ...Show more

Introducing Core Stix! This revolutionary product offers guided graphics and full-body exercise at any level, providing strength, stability, balance, flexibility, and other performance-improving exercises. This is a pair of medium replacement rods. It is compatible with either the Pro Board or the Triple Arc Floor Mount System.  ...Show more

Introducing Core Stix! This revolutionary product offers guided graphics and full-body exercise at any level, providing strength, stability, balance, flexibility, and other performance-improving exercises. This is a pair of heavy replacement rods. It is compatible with either the Pro Board or the Triple Arc Floor Mount System.  ...Show more

Introducing Core Stix! This revolutionary product offers guided graphics and full-body exercise at any level, providing strength, stability, balance, flexibility, and other performance-improving exercises. This is a pair of x-heavy replacement rods. It is compatible with either the Pro Board or the Triple Arc Floor Mount System.  ...Show more