Airex Balance Products

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement. Anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Solid Balance Pad is a foam stability exercise trainer that's extremely firm and robust while featuring an optimum cushioning effect. These are terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any functional training participants along with every physiotherapist. Thanks to a higher density, these new pads are already indispensable in the rehabilitation field since it allows patients to adapt to the training quickly. The high density of the pad massively increases the degree of hardness, allowing training to be more varied since the body has to adjust to new stresses. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness, they will never have to be disinfected as the pads contain integrated Sanitized protection. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 18", these mats are perfect for your workout and training sessions. They're also the perfect size to let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Kiwi. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Pink. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Lava. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. With an extra-large size, these are perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 40", these mats are perfect for your workout and training sessions. They're also the perfect size to let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These pads are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and come in Lava. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 40", these mats are perfect for your workout and training sessions. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Mini Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Their size makes them ideal for one-legged and single-handed functional exercises as well as for dynamic training. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 10" x 2.5". This board is the color of Black. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad Cloud is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. For years, Airex Pads have been the go-to for balance and stretching exercises. The Cloud Pad has built on that tradition and made a great product even softer. The Airex Balance Pad Cloud is the companion for extreme training that athletes have been yearning for. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Soft and cushiony, the Cloud Pads gently absorb shock to help prevent injuries. The unique combination of increased density with the very soft texture constantly requires the body to make compensatory movements. Due to its higher softness, the Pad is particularly suitable for athletes and advanced fitness users as well as for advanced physiotherapy and balance training. Thanks to its double-sided embossing, the Balance-Pad Cloud offers a non-slip surface, even during demanding Yoga, Pilates, physical therapy, mobility and core strength training workouts. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness that resists rips and tears. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. The boards are Latex-free and are sized at 16" x 10" x 2.5". This board is Ruby Red in color. The mats float, making them ideal for water therapy and other water-based exercises. Another benefit the pads offers is that foot reflex zones are pleasantly massaged during training and the proprioceptive perception is sensory stimulated. The Airex Cloud Pad features integrated sanitized hygiene protection, so odors are eliminated and the growth of fungus, bacteria and mildew is inhibited. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Rinsing after use with fresh water is all that's needed to clean the mat. Just shake off the excess water and allow to air dry. Please note, damp Airex Mats should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. This is a case of 20 Airex Balance Pads. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Solid Balance Pad is a foam stability exercise trainer that's extremely firm and robust while featuring an optimum cushioning effect. These are terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any functional training participants along with every physiotherapist. Thanks to a higher density, these new pads are already indispensable in the rehabilitation field since it allows patients to adapt to the training quickly. The high density of the pad massively increases the degree of hardness, allowing training to be more varied since the body has to adjust to new stresses. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness, they will never have to be disinfected as the pads contain integrated Sanitized protection. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. This is a case of 20 Airex Solid Balance Pads. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 18", these mats are perfect for your workout and training sessions. They're also the perfect size to let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is blue and comes in a case of 20. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Kiwi and this is a case of 20 boards. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Pink and this is a case of 20 boards. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". This board is the color of Lava and this is a case of 20 boards. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. With an extra-large size, these are perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free. This is a case of 10 X-Large Balance Pads. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 40", these mats are perfect for your workout and training sessions. They're also the perfect size to let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These pads are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and come in Lava. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 40", these mats are perfect for your workout and training sessions. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces. Case of 10.

The Airex Mini Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Their size makes them ideal for one-legged and single-handed functional exercises as well as for dynamic training. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 10" x 2.5". This board is the color of Black and this is a case of 40 boards. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Pad Cloud is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. For years, Airex Pads have been the go-to for balance and stretching exercises. The Cloud Pad has built on that tradition and made a great product even softer. The Airex Balance Pad Cloud is the companion for extreme training that athletes have been yearning for. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Soft and cushiony, the Cloud Pads gently absorb shock to help prevent injuries. The unique combination of increased density with the very soft texture constantly requires the body to make compensatory movements. Due to its higher softness, the Pad is particularly suitable for athletes and advanced fitness users as well as for advanced physiotherapy and balance training. Thanks to its double-sided embossing, the Balance-Pad Cloud offers a non-slip surface, even during demanding Yoga, Pilates, physical therapy, mobility and core strength training workouts. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness that resists rips and tears. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. The boards are Latex-free and are sized at 16" x 10" x 2.5". This board is Ruby Red in color. The mats float, making them ideal for water therapy and other water-based exercises. Another benefit the pads offers is that foot reflex zones are pleasantly massaged during training and the proprioceptive perception is sensory stimulated. The Airex Cloud Pad features integrated sanitized hygiene protection, so odors are eliminated and the growth of fungus, bacteria and mildew is inhibited. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Rinsing after use with fresh water is all that's needed to clean the mat. Just shake off the excess water and allow to air dry. Please note, damp Airex Mats should never be stored in lockers or stacked in confined spaces. Case of 20.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". These pads are Blue and come in a case of 5. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". These pads are Lava and come in a case of 5. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Elite Balance Pad is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, mobility, rehabilitation and core strength training. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these mats are a must have for any workout. Perfect for use between trainer / coach and athlete as well as for individual use in Yoga or Pilates. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The boards are Latex-free and are sized at 16" x 20" x 2.5". These pads are Pink and come in a case of 5. The mats are waterproof, meaning they float, making them ideal for water therapy and other water-based exercises. These mats are durable to the Nth degree as the transverse ribbing pattern is molded into the mat to resist rips and holes. These Boards are safe in unexpected ways. The ends will remain flat and not curl over time, preventing tripping. The mats are also environmentally friendly as their recyclable materials meet CPSIA, REACH, and CA65 standards. Yes, at a size of 16" x 20", these mats are perfect for your workout and training sessions. They're also the perfect size and add an extra layer of comfort when placed on your seat at work or when you let your feet rest on them under your desk. Please note, after cleaning, to preserve the integrity of the mats damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Beam is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, rehabilitation and core strength training. Trapezoidal, the beam can be used as a practical replacement for a Pilates role, with the instability of the device even intensifying such exercises. The shape was developed especially for clinical balance and proprioception exercises. Its unique shape offers twice as many features as users can position the beam wide-side down for greater stability while working out or place it narrow-side down for a tougher vestibular challenge. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness, these beams are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Just shake off the excess water and allow to air dry. The beams Blue, Latex-free and are sized at 16" x 9.5" x 2.5". Tremendous benefit in physiotherapy to aid patients who need to regain walking and foot functions. With its practical size, the beam supports the ankle joint as well as the transverse and longitudinal arch on the foot. The beam helps as a lordosis support or as a support for the spine, to sustainably strengthen the back and core area. The balance beams float, making them suitable for water therapy and other water-based exercises. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Beam Mini is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, rehabilitation and core strength training. Lightweight and comfortable the beam can be used as a practical replacement for a Pilates role, with the instability of the device even intensifying such exercises. The shape was developed especially for clinical balance and proprioception exercises. Research suggests that using the beam provides 30% greater effectiveness along with along with making proprioception training motivating and varied. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness, these beams are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. They're also great around the house in the garden, garage, kitchen, bathroom or basement - anywhere that cushioning is needed. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The beams are Blue, Latex-free and are sized at 16" x 9.4" x 2.4". The balance beams float, making them suitable for water therapy and other water-based exercises. With its practical size, the beam supports the ankle joint as well as the transverse and longitudinal arch on the foot. The beam helps as a lordosis support or as a support for the spine, to sustainably strengthen the back and core area. Ideal for inclusion in Pilates, as the instability of the Balance Beam increases the intensity of the workout. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Balance Beam is a foam stability exercise trainer that's terrific for balance, stretching, physical therapy, rehabilitation and core strength training. Trapezoidal, the beam can be used as a practical replacement for a Pilates role, with the instability of the device even intensifying such exercises. The shape was developed especially for clinical balance and proprioception exercises. Its unique shape offers twice as many features as users can position the beam wide-side down for greater stability while working out or place it narrow-side down for a tougher vestibular challenge. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness, these beams are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Just shake off the excess water and allow to air dry. The beams are Blue, Latex-free and are sized at 16" x 9.5" x 4.5". This is a case of 10 balance beams. Tremendous benefit in physiotherapy to aid patients who need to regain walking and foot functions. With its practical size, the beam supports the ankle joint as well as the transverse and longitudinal arch on the foot. The beam helps as a lordosis support or as a support for the spine, to sustainably strengthen the back and core area. The balance beams float, making them suitable for water therapy and other water-based exercises. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Seat Cushion is the pad you want when looking for a comfortable place to sit. But this is so much more than just a comfy place to sit. Super versatile, this seat cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Charcoal, Latex-free and are sized at 16" x 16" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Seat Cushion is the pad you want when looking for a comfortable place to sit. But this is so much more than just a comfy place to sit. Super versatile, this seat cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Red, Latex-free and are sized at 16" x 16" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Seat Cushion is the pad you want when looking for a comfortable place to sit. But this is so much more than just a comfy place to sit. Super versatile, this seat cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Terra, Latex-free and are sized at 16" x 16" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Blue, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Charcoal, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Green, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Platinum, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Red, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

The Airex Knee Cushion is the pad you want when looking for versatility and comfort. This knee cushion will find use in the garden, during sports, working on the car, cleaning, chores around the house and anything else where a little bit of cushioning would be welcomed. You can even sit on it. The options are near-limitless. Lightweight, comfortable and non-slip thanks to the waffle texture on top and bottom, these cushions are a must have. Made from easy-to-clean, closed-cell foam with an "integrally molded skin" for extra toughness. These cushions are soft and supple. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Rinsing after use with fresh water is all that's needed. Users then just shake off the excess water and allow to air dry. The cushions are Terra, Latex-free and are sized at 16" x 7.5" x .6". The cushions float, making them ideal for water play and other water-based activities. The transverse ribbing pattern that is molded into the mat resists tearing. Safe in unexpected ways, as the ends will remain flat and not curl over time, preventing tripping. Thanks to the handle, you can transport the helper easily and hang it up for space-saving storage. Once cleaned, please note, damp products should never be stored in lockers or stacked in confined spaces.

As peaceful and relaxing as a yoga session is, it can also be quite frustrating when movements and positions are difficult to reach or maintain. This Yoga ECO Block from Airex takes those frustrations away. Suitable to be used sitting, standing or as support for arms or legs, the Block helps yoga beginners as well as those more experienced achieve movements and positions without the risk of injury. The Yoga Block helps to challenge balance while it supports poses, boosting confidence and esteem as users master new poses and movements. Fantastic when used in combination with any of the Airex Yoga Mats (available separately). Versatile, the blocks bring awareness to properly engage and support muscles in a specific pose and can be placed at the low, medium and high positions to offer more or less support as needed. Used extensively in restorative yoga, the Yoga Blocks support range of motion, shortening the distance between the users and the floor. Made of Cork, the block is incredibly light and features integrated sanitized hygiene protection so odors are eliminated and the growth of fungus, bacteria and mildew is inhibited. The Yoga ECO Blocks are sized at 9" x 6" x 3" and are made of Natural Cork. As some asanas require a block under each hand, adding a Yoga Block enables these additional positions and movements while increasing the challenge of most exercises. Waterproof, so the block is terrific for hydrotherapy in the pool and tub. Conveniently sized so it's equally easy to store the block on a shelf as it is to toss in a sports bag and take it on the go. Not just for yoga, the blocks are an excellent general fitness accessory, adding challenges to traditional exercises like push-ups and sit-ups. Easy to clean needing only a soapy water mixture. Rinse off with clean water and allow to air dry before next use.

This is a book focused on balance and coordination, written by Functional Expert Trainer Frank Thömmes. In clear, simple language, he explains the relationship between balance and coordination, their importance for health, posture and sports and how Airex mats help people reach their fitness goals. As Airex mats are a unique training tool and training program, they have a unique training concept. In a gentle yet effective manner, the book guides users in safely training and working out joints, tendons and muscles. All areas of proprioception, sensorimotor function and coordination can be improved by using the Airex pads. This is training at the highest functional level and allows users to get the most out of their Airex mats. The Book is in English. Please note, this is the Book only. Airex mats are available separately. The book features more than 200 illustrations, demonstrating various techniques in detail. No additional equipment or accessories are needed for training. Only an Airex mat, a supporting surface and an attitude of wanting to be fit. This collection of exercises and training protocols have proven themselves in physiotherapy for years. Various training modules allow for a wide variety of target groups to find value and hone their skills including recreational athletes, fitness workers and competitive athletes. Presented with full body exercises as well as those designed to target specific areas.