CanDo® Twist-Bend-Shake® Exercisers

Product Group Summary

The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Views Of The Products Below



Item # CanDo® Twist-Bend-Shake® Exercisers Price Qty.
3835 24" - Tan - XX-light $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Tan - XX-light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009289

Notice: Typically ships in 1-2 days.




3835 Download Materials

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3836 24" - Yellow - X-light $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Yellow - X-light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009296

Notice: Typically ships in 1-2 days.




3837 24" - Red - Light $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Red - Light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009302

Notice: Typically ships in 1-2 days.



3837 Download Materials

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3838 24" - Green - Medium $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Green - Medium:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009319

Notice: Typically ships in 1-2 days.



3838 Download Materials

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3839 24" - Blue - Heavy $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Blue - Heavy:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009326

Notice: Typically ships in 1-2 days.



3839 Download Materials

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3840 24" - Black - X-Heavy $22.49
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - Black - X-Heavy:
The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 4.0 lbs

UPC: 714905009333

Notice: Typically ships in 1-2 days.



3840 Download Materials

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3841 24" - 6-piece set (tan-black) $134.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 24" - 6-piece set (tan-black):

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 15.0 lbs

UPC: 714905009340

Notice: Typically ships in 1-2 days.



3841 Download Materials

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Item # CanDo® Twist-Bend-Shake® Exercisers Price Qty.
3965 36" - Tan - XX-light $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Tan - XX-light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 24" x 2" x 2"

Weight: 5.0 lbs

UPC: 714905009357

Notice: Typically ships in 1-2 days.




3965 Download Materials

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3966 36" - Yellow - X-light $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Yellow - X-light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 5.0 lbs

UPC: 714905009364

Notice: Typically ships in 1-2 days.




3967 36" - Red - Light $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Red - Light:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 5.0 lbs

UPC: 714905009371

Notice: Typically ships in 1-2 days.




3967 Download Materials

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3968 36" - Green - Medium $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Green - Medium:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 6.0 lbs

UPC: 714905009388

Notice: Typically ships in 1-2 days.



3968 Download Materials

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3969 36" - Blue - Heavy $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Blue - Heavy:
The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 6.0 lbs

UPC: 714905009395

Notice: Typically ships in 1-2 days.




3969 Download Materials

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3970 36" - Black - X-Heavy $34.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - Black - X-Heavy:

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 6.0 lbs

UPC: 714905009401

Notice: Typically ships in 1-2 days.



3970 Download Materials

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3971 36" - 6-piece set (tan-black) $199.99
CanDo® Twist-Bend-Shake® Flexible Exercise Bar - 36" - 6-piece set (tan-black):

Currently out of stock.


The CanDo® Twist-Bend-Shake® bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. SHAKE: Place one or two hands at one end of the bar and shake (push, pull, or rotate) the bar which will cause the bar to flex. The resistance needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work" the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar. For all exercises, resistance can be changed by changing the distance between the hands and/or by changing to a different resistance bar. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code as other CanDo® products (tan – xx-light, yellow – x-light, red - light, green - medium, blue - firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

Dimensions: 36" x 2" x 2"

Weight: 23.0 lbs

UPC: 714905009418

Notice: Typically ships in 1-2 days.



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