Cascade Health and Fitness

The Cascade Pro Indoor Bike set a new standard for exceptional indoor cycling with a smooth magnetic resistance system. With no friction parts for wear and tear, it is extremely quiet and low maintenance. Its smooth magnetic resistance system provides an exceptional indoor cycling experience. The comfortable 4-way adjustable seat can move up/down and fore/aft for a better fit or use your personal seat. The non-slip PVC coated handlebars adjust also up/down and fore/aft. An exceptional value, the Cascade Pro delivers both durability and performance.

The Cascade Pro Power lets you train with power for top cycling performance. Using a smooth magnetic resistance system, with no friction parts for wear and tear, the Cascade Pro Power is extremely quiet and low maintenance. The Bluetooth/ANT+ Power Console records workout data with ALA Fitness App on your iPhone and has an easy-to-read backlit screen that displays watts, heart rate, calories, resistance, speed, cadence, distance, time and clock. ANT+ technology sends out data for applications to read. Resistance lever adjusts easily to give you 16 levels to vary the intensity of your workout - train with intervals from 30 watts to 1,000 plus watts. The seat is extremely comfortable and adjusts up/down and fore/aft for better fit. The non-slip PVC coated handlebars adjust also up/down and fore/aft. Included is a wireless heart rate monitor. Compatible with Kinomap and Zwift.

Certified for commercial facilities, the Cascade Compass offers 14 program options as well as the traditional spin capability. Built with the same high quality quiet magnetic resistance system as our Cascade bikes, the Compass lets you increase or decrease resistance at the touch of a button or select from 14 different exercise programs. The console displays speed, RPM, time, distance, HR, calories, level and watts. The comfortable 4-way adjustable seat can move up/down and fore/aft for a better fit or use your personal seat. The non-slip PVC coated handlebars adjust also up/down and fore/aft. Bluetooth enabled.

The Cascade Unlimited Air Bike offers infinite air resistance with a multi-grip handlebar design, especially versatile for upper body workouts both sitting and standing. It is designed to be the strongest and most durable air bike ever made and it is ideal for both users needing low resistance exercise as well as offering a high intensity heart pumping workout for more conditioned athletes. Like with all air bikes, the individual controls the intensity as they pedal, push, and pull to meet their own fitness objectives. The large foot pegs also make it simple when users only want a great upper body workout. In Air Bike technology, weight and tough construction matters - so you can engage in high intensity total body workouts in and out of the saddle. The multi-grip handlebars give the user options when working out depending on the intensity of workouts you're looking for. The console offers interval programs for high intensity workouts and displays time, distance, calories, rpm, watts, H/R and speed. The 4-way adjustable seat allows for a quick and easy personalized fit. The durable dual steel fan blades handle the most intensity workout.

Designed with the same tough durable construction as the standard model, the Cascade Air Bike Unlimited Mag has 8 levels of magnetic resistance at the turn of a dial. This magnetic feature gives users more resistance options than any other air bike. Lower levels are a great workout choice for more de-conditioned users, while the top levels provide exceptionally high intensity workouts. offers infinite air resistance with a multi-grip handlebar design, especially versatile for upper body workouts both sitting and standing. Like the Cascade Classic model, the Unlimited Mag has the same tough construction and durable features, and it is ideal for both users needing low resistance exercise as well as offering a high intensity heart pumping workout for more conditioned athletes. Like with all air bikes, the individual controls the intensity as they pedal, push, and pull to meet their own fitness objectives. The large foot pegs also make it simple when users only want a great upper body workout. The multi-grip handlebars give the user options when working out depending on the intensity of workouts you're looking for. The console offers interval programs for high intensity workouts and displays time, distance, calories, rpm, watts, H/R and speed. The 4-way adjustable seat allows for a quick and easy personalized fit. The durable dual steel fan blades handle the most intensity workout.

Introducing a high-quality indoor rower from Cascade that delivers exceptional performance, motivating training feedback and long-life durability. A great value and oh so smooth to use, the Cascade Rower has 8 levels of quiet magnetic resistance with a simple turn of the dial. Motivating workout programs include custom interval training, with a Quick Start option. Sleek with a smart design, the Cascade Rower includes wireless heart rate monitor and 5" riser block and rolls easily with a standup option for storage.

Smooth and a great workout, our new Cascade Unlimited Air Rower Mag combines all the features of our original magnetic rower with the added benefit of progressive air resistance. Easy to read console offers 8 exercise programs with 16 levels of magnetic resistance and heart rate tracking with a swing away design for enhanced viewing. The fan combines air and magnetic resistance, adding air resistance gives more workout options. The contoured ergonomic seat is comfortable to sit on during short or long workouts and glides smoothly. Rolls easily with a standup option for storage.

Just like our Cascade Climber the Cascade Climber Cross Crawl offers an exceptional time efficient, low impact workout but with a cross crawl step pattern. Great for high intensity cardio training, the Cascade Climber is also effective for injury rehabilitation - as there is no stress or pounding on the joints. Climbing against gravity also burns more calories than any other exercise. Smooth and easy to use, users climb at their own pace with an upper body movement that creates total body exercise. The quick release handles with 3 hand positions to choose from. The easy-to-read console with 6 program options displays time, steps, step height, cadence, calories, heart rate, steps/min, level, and distance. Bluetooth built in. There are 16 resistance levels to accommodate high and low intensity workouts. The transport wheels quickly and easily move the Cascade Climber. The Climber Cross Crawl model is when the right handle goes up the right foot plate goes down while the left handle goes down the left foot plate goes up. There is no step height limiter.

The Cascade Ultra Runner Plus not only gives you all the exercise benefits of a self-powered curved treadmill, but it also gives you the option to add 6 levels of magnetic resistance to add higher intensity interval training. Walk or run at your own pace then add resistance to burn more calories and add variety to your workout. Upper and lower handlebar positions accommodate all user sizes and facilitate different exercises, including sled conditioning. There are interval programs for high intensity workouts and displays level, time, distance, calories, watts. HR and speed. Built in wireless heart rate receiver. Premium anti-slip molded rubber slats with sealed bearings create an exceptionally quiet and smooth-running surface and reduce friction wear and tear. The 63" x 19" curved running surface with quality sealed bearings for a smooth workout. The rear handle makes it so easy to pick up and move the Ultra Runner Plus. The ultimate training tool, the Cascade Ultra Runner Plus is fully commercial and built to last.

The Cascade Ultra Runner not only gives you all the exercise benefits of a self-powered curved treadmill, but it also gives you the option to add 4 levels of magnetic resistance to add higher intensity interval training. Walk or run at your own pace then add resistance to burn more calories and add variety to your workout. Comfortable handlebars accommodate all user sizes and facilitate different exercises. There are interval programs for high intensity workouts and displays level, time, distance, calories, watts. HR and speed. Built in wireless heart rate receiver. Premium anti-slip molded rubber slats with sealed bearings create an exceptionally quiet and smooth-running surface and reduce friction wear and tear. The rear handle makes it so easy to pick up and move the Ultra Runner. The ultimate training tool, the Cascade Ultra Runner is fully commercial and built to last.

The new Raptor Functional Trainer will have your muscles burning and heart pumping in no time at all. Target all your favorite muscle groups with the huge range of exercises that can be performed at the high, mid and low positions. Perform ski exercises, pulls, curls, squats, rows and more. There is no limit to the exercises you can perform. Burn calories, improve cardio and build strength like never before. With three different height positions and a rotation function the workouts you can perform are unlimited. This low impact also makes this unit a great choice for rehab. To adjust the height, pull the right knob towards you to remove the lock pin and move to the desired height. To rotate the handle positions from top to bottom, pull the left knob towards you to allow the unit to rotate. After rotating the fan unit, the console can be rotated as well. The progressive fan resistance and the 14 levels of magnetic resistance Provides for a wide range of workouts to achieve all fitness goals. The large blue backlit LCD screen is easy to read during training Console displays Time, strokes, heart rate, calories, strokes/minute, Time/500m, watts, distance, level. Quick release connections are provided to easily change out handles. Lower the fan unit to mid or low position and tilt the whole unit back to easily move. Built with the same great quality as other Cascade products.