Kinesio Taping (KT) is a rehabilitative taping method of choice. The elastic, latex-free tape takes very little time to apply, is long-lasting (stays on 3-5 days) yet ie easy to remove, and is suitable for patients of every age and condition. KT is versatile in its ability to re-educate the meuromuscular system, promote lymphatic flow, reduce flow, enhance performance, prevent injury, and promote injury resolution.
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