The color coded hand weighted balls are small enough and flexible enough to grasp with one hand, yet big enough to hold with two hands. Hand balls increase in weight from 1.1 lb. through 6.6 lbs. (0.5 to 3 kgs.) while maintaining a constant 5 (12.7cm) diameter. Balls are soft and have give.
Thera-Band® Soft Weights"!
Developed for therapists and trainers as a safer alternative to conventional free weights. Soft Weights"! are designed with a soft cover and pliable filler free of any hard edges or rims. Each of the six sequential weights is 4½ in diameter. Use for strengthening, plyometrics, balance training, mobilization and functional grip strength development. The design supports one or two hand activities, is comfortable to hold and fits into any gym bag for remote location workouts.
Constant diameter (4½ diameter)
Leather Medicine Balls
Available with increasing diameter (traditional medicine balls) or with constant 7½ diameter (plyometric balls).
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